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Kabaddi Explained: Rules and Player Dynamics in India

Artist’s Imagination, ©Copyright Poojn India

Close your eyes and listen. Can you hear it? That rhythmic chant, “Kabaddi, Kabaddi, Kabaddi,” echoing from a dusty village ground to a roaring stadium. It’s more than just a sound; it’s the heartbeat of an ancient Indian sport that speaks of our strength, our spirit, and our unbreakable bonds. Kabaddi isn’t just a game; it’s a feeling, a tradition passed down through generations, a perfect blend of raw power and sharp intellect.

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At its core, Kabaddi is a thrilling team sport that finds its roots deep in the soil of ancient India. It was born as a way to sharpen self-defence skills and build physical prowess. Today, it has grown into one of the most loved sports in our country, second only to cricket, reminding us of the values of teamwork, strategy, and sheer courage.

A celebration of Indian culture and spirituality, reflecting the spirit of traditional sports like Kabaddi

The Art of the Game: How Kabaddi is Played

Understanding Kabaddi is understanding a beautiful dance of attack and defence. A match unfolds between two teams of seven players each on a rectangular court. The entire game revolves around a simple, yet profound, concept of raiding the opponent’s territory and returning home safe.

The “raider” is the hero of the moment. One player from the attacking side ventures into the other team’s half. Their mission? To tag as many defenders as possible and get back to their side of the court, all in one breath. To prove they haven’t inhaled, the raider must continuously chant “Kabaddi, Kabaddi” for the entire 30-second raid. If the chant breaks, the raid ends, and the player is out. It’s a true test of lung power and concentration!

Scoring is what makes the game so fast-paced. A raider earns a point for every defender they tag, provided they make it back to their half safely. But if the defenders manage to work together and tackle the raider, stopping them from crossing back, the defending team gets a precious point. When a team manages to get all seven players of the opposition out, it’s called an “All Out,” and they are awarded two extra points for this dominant display. Don’t worry, tagged players aren’t out for good! They are revived and can re-enter the game each time their team scores a point.

Meet the Warriors: The Players and Their Roles

A Kabaddi team is a well-oiled machine, where each player has a specific and vital role. It’s the perfect harmony of individual brilliance and collective strategy, with seven players on the mat and up to five substitutes ready to jump in.

  • The Raider: These are the star attackers, the lightning-fast artists of the team. Their job requires immense agility, speed, and a clever mind to spot weaknesses in the defence, tag defenders with a swift touch of the hand or foot, and escape back to safety. Players like the legendary Pardeep Narwal have become household names because of their raiding magic.
  • The Defenders (Corners & Covers): They are the guardians of the court. The Corner defenders are the pillars at each end of the defensive line, experts at powerful ankle and leg holds. The Cover defenders support them, forming chains to block and tackle the raider. A “Super Tackle,” where three or fewer defenders successfully stop a raider, is a moment of pure defensive genius and earns the team extra points.
  • The All-Rounder: As the name suggests, these versatile players are the backbone of the team. They possess the skills to both raid and defend, giving their captain immense flexibility to adapt the strategy as the game unfolds.

From Village Dust to Dazzling Lights: Kabaddi in Modern India

For decades, Kabaddi was a sport played in our villages and towns. But with the arrival of the Pro Kabaddi League (PKL) in 2014, everything changed. The PKL gave Kabaddi a glamorous makeover, transforming our local heroes into national superstars and bringing the game into millions of homes. This has made Kabaddi incredibly popular, inspiring a new generation to take up this traditional sport.

India’s dominance in Kabaddi is a matter of great national pride. We have been champions at the Asian Games and have won all the men’s Kabaddi World Cups held in the standard format. This success is a testament to the incredible talent and passion for the sport that runs in our veins.

More Than a Sport, It’s Our Heritage

Kabaddi is a reflection of our culture – it teaches us to be brave, to work together, and to respect our opponents. It’s a sport that connects us to our roots while thrilling us with modern-day action. Just as we cherish our traditions in our homes with daily pujas and festive decorations, Kabaddi helps us celebrate our shared heritage on the sports field.

To keep our traditions alive and our spirits high, it’s essential to have authentic items that resonate with our culture. Whether it’s the pure ingredients for a Prasad or beautiful decorative items to make our homes feel festive, every little thing matters. At poojn.in, we understand this emotion. We are here to bring you authentic, high-quality cultural and ritual items with the convenience of online shopping, delivered right to your doorstep.

Embrace the spirit of India, whether on the Kabaddi mat or in your own home. For any of your cultural needs, from Dashakarma items to pure holy foods, explore our collection at poojn.in. For personal assistance, you can always call us at 03369029784 or send a message on WhatsApp at 9476142738. Let’s keep our traditions roaring!

Buy Authentic Puja Samagri!
From India's biggest Dashakarma Bhandar, www.poojn.in

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